7 Sex Tips for your marriage

In This Article

• Take control
• Exercise
• Speak up
• Get curious
• Let him know what turns you on
• Notice the word compassionate
• What to do when your husband doesn’t want you sexually
• To enjoy better sex in marriage, it takes two to tango

You tied the knot years ago, the honeymoon phase is way back in the rearview mirror, and your sex life has hibernated.

Sound familiar? If this is you, read on to find sex tips and advice on how to have more sex in marriage.

Approach this information with an open mind, apply what you feel is appropriate for your relationship, and soon you will regain the spark that has dimmed over time in your sexual relationship.

Marriage sex tips for men

Looking online for sex tips for husbands? First, you need to dispel a myth. A common belief is that women have a lower libido than men.

If you are one of those dissatisfied husbands because sex with your wife is not a common activity you indulge in, then we have some help for you.

If your wife has stopped showing any inclination to having sex with you, here’s a guide on how to improve your sexual chemistry with your wife.

Take control

If you thought you knew all about your wife’s sexual desires and have concluded that your wife may be done with sex, you may be mistaken!

Take a cue from your natural masculine energy and take control of the sexual situation.

Like leading on the dance floor, be the leader of the bedroom. Don’t wait for your wife to walk you through each and every step of your usual sexual experience, take her hand and direct her through each caress, kiss, and embrace.

There is a time and a place for sheer male dominance in the bedroom, and if your sex life has lost its edge, it is time you played from this playbook.

Exercise

This tip is indirect but can create numerous benefits when it comes time for you and your lady to get intimate.

For one, any improved muscle or cardiovascular endurance will make it less physically demanding, therefore more enjoyable. You don’t want to be trying to catch your breath as you make love to your partner. Hop on a treadmill or hit the weights to give your physical presence in bed a boost.

Along with physically feeling better during the act of sex, studies have shown that regular exercise can improve stamina in the bedroom and play a role as an aphrodisiac to your partner. Lasting longer in the sheets and seeming more desirable? It’s a win-win.

Speak up

Tell your partner what’s on your mind while you’re in the thick of it. If their body turns you on, let them know.

If what they’re doing feels incredible, make sure they understand how good it feels. Letting your partner on crime know what you like does two things for your shared sexual experience:

• It lets them know that you’re enjoying yourself, which will make them enjoy it that much more.
• It will reinforce whatever it is that you’re enjoying at that moment. If you really enjoy when she’s on top, comment specifically on why you like it. I bet you’ll find her climbing on top more often in the future.

If you make your partner feel safe and cared for, and she will open up her soul and body to you.

Telling her/him she/he is attractive and highly desirable to you will turn her/him on in bed, thus increasing the pleasure you both will experience during sex, which may make it happen more frequently.

Expand your horizons

Remember, sex is not just about the land down under.

There’s plenty of other areas of your wife’s body that can rev her engine. Spend some extra time kissing her neck, nibbling her nipples, or licking her ear, look for that spots she/he loves.

Don’t just go straight from Point A (her mouth) to Point B (her vagina /his pennis) without exploring the terrain between.

One of the hot tips to get your partner feeling sexy is to build the anticipation by taking your time as you head from top to bottom.

The more predictable your actions, the more she can expect your next move. Oftentimes surprise and spontaneity equals sexy. Don’t play from the same playbook each time you and your wife get intimate.

Sex tips for women

Women love sex as much as men do.

It’s just that, often they are not vocal about their needs, what they like and what turns them on. Also, the monogamous sex of husband and wife does take from the thrill and excitement of physical intimacy.

Frequent unfulfilling sex sessions make them averse to their sexual regimes. If you relate to this, we have a guide on how to improve your sex life with your husband.

Get curious

Alright, you’ve been married for years and have become accustomed to the same old sex routine. You put the kids to sleep, watch one of your favorite shows together, and then walk through the same step by step sexual experience that you and your man have been “enjoying” for years.

But there’s more to what meets the eye and you need to explore it.

Rather than settling for the status quo, get curious about what new things your husband would like to try. That’s one of the best tips to enjoy sex in marriage.

There’s nothing wrong with letting each other explore certain fantasies, as long as it’s in a safe and non-judgmental space. Think of it this way:

The plan is to be married to the same guy for the rest of your life, why not make your sex life exciting by exploring some new tricks?

Sex with your husband doesn’t have to involve a threesome or some secret sexual rendezvous. But I’m guessing that if you both open your mind up to the possibility of each other’s sexual fantasies, you’ll be able to find something fresh that you both can agree on trying out.

Let him know what turns you on

One of the sex tips for wives is that if your man is doing something right, let him know.

The female orgasm is like a puzzle, some harder to solve than others. If you know your guy is heading in the right direction, speak up and make sure he knows that he’s on the right track. Give him some praise for finding a spot on your body that is making your toes curl.

The less expressive you are, the less he can be sure about what he’s doing. This is one of the key sex tips for husbands and wives.

Most men want nothing more than to get you to the finish line, although there is a rare occasion that a man may have zero interest in their female partner’s needs. Take care of his ego, and he will be sure to take care of you.

However, don’t fluff up your husband’s ego just for the sake of making him feel better.

Notice the word compassionate

Sex tips for couples longterm include practicing compassion. When trying to figure out how to have great sex in marriage, be mindful that if he needs to do some adjusting, don’t be afraid to give him some compassionate guidance.

Don’t get annoyed or upset if he’s moving in the wrong direction, just help the guy out.

Chances are good that if he’s making a tragic mistake with you in the bedroom after being married to you for years, there may have been things you could have said to help him understand your sexual needs sooner.

Again,most partners want nothing more than to take care of their partners and their sexual needs so the best way that your husband can do that is by receiving some honest feedback from you.

What to do when your husband doesn’t want you sexually

If you are looking for advice on “how to make my husband want me sexually”, or “sex tips for husband and wife”, it is important to first let him know that you’d like to have a conversation because you want to:

1. resolve the issue you’re having
2. understand if there are any medical conditions or relationship challenges that are making your sexual relationship struggle.

A wife’s heart can be wounded and her soul left scarred with rejection, with her mind constantly wandering, “how to make my husband happy sexually?”

Seeking timely help from a sex therapist can be a great way to work with your husband to figure out why he doesn’t want sex and what can be done to overcome this challenge.

In conjunction with sex tips for husbands and wives, a sex therapist can guide you on exploring interesting sex positions to experiment and rediscover your husband or wife’s body.

To enjoy better sex in marriage, it takes two to salsa dance

It’s cliche, but oh so true. Both men and women play a big role in the quality of a married couple’s sex life. Don’t assume that it’s just your partner’s fault if you’ve lost that spark that kept you in bed all day back when you first got together.

To rediscover the passion that you once shared with your partner, you need to follow some of the sex tips shared aboveand have an open, honest conversation about your sex life with your spouse.

Use these tips to gain a little awareness of your sex life and work together to recreate the magic that you once had.